A. Tabata Hollow Holds. 8 rounds
B. CrossFit Open 11.5
As many rounds as possible in 20 minutes of:
5 Power Cleans (145/100)
10 Toes to Bar
15 Wallball Shots (20/14)
C. Barbell Club meets at 9am!
A. Tabata Hollow Holds. 8 rounds
B. CrossFit Open 11.5
As many rounds as possible in 20 minutes of:
5 Power Cleans (145/100)
10 Toes to Bar
15 Wallball Shots (20/14)
C. Barbell Club meets at 9am!