Saturday is Bring a Friend Day! Feel free to invite your friends, family, coworkers, and partners to any of our 3 Saturday morning classes.

Food drinks and snacks will be served!

“Berger Meister”

Teams of 2 or 3:

AMRAP in 24:00
24 Burpees
24 Sit-ups with med ball
24 Box Jumps
24 Wallball Shots
400 Meter Run
* One partner works while other rests

Barbell Club meets between 9am and 11am