Join us at 10:00am for our Rope Climb Clinic hosted by Ruby!

“Lady Patra”

2 Rounds for time:

400 Single Jump Ropes
10 Deadlifts (225/145)
25 Wallball Shots
50 Burpees
25 Toes to Bar
5 Turkish Getups each arm (35/25)

B. Barbell Club meets between 9:00am and 11:00am