* Pull-up skills workshop today at 11:00am with Head Coach Chris!  $20.00 FEE

* Injury Prevention Workshop today at 12:00pm with Dr. Kristin from Revolution Chiropractic

“Cash Me Outside”

Teams of 3 For Time:

300 Double Unders
2000 Meter Row
1500 Meter Run
100 Box Jump Overs (24/20″)
75 Clean and Jerks (135/95#)
15 Rope Climbs

B. Barbell Club meets between 9am and 11am