* Pull-up skills workshop today at 11:00am with Head Coach Chris! $20.00 FEE
* Injury Prevention Workshop today at 12:00pm with Dr. Kristin from Revolution Chiropractic
“Cash Me Outside”
Teams of 3 For Time:
300 Double Unders
2000 Meter Row
1500 Meter Run
100 Box Jump Overs (24/20″)
75 Clean and Jerks (135/95#)
15 Rope Climbs
B. Barbell Club meets between 9am and 11am
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