Congrats to the Chili Cook-Off Winner Dana!!
A. “Elephant”
8:00 AMRAP
8 Dumbbell Thrusters (35/25)
8 Atomic Situps (15)
2 Kettlebell Turkish Get-ups (44/26)
REST 3 MINUTES
B. “Donkey”
8:00 AMRAP
8 Calories Rowed
8 Burpees Over Rower
2 Rope Climbs
REST 3 MINUTES
C. 200 Meter Walking Lunge