GET
STARTED

Spots are still available for Kids Camp this June!  To sign up visit: www.crossfitsouthcobb.com/camp.  Tell your friends!

A.  “Bruck”

Four rounds for time of:
Run 400 meters
185 pound Back squat, 24 reps
135 pound Jerk, 24 reps

B.  Barbell Club meets between 9am and 11am

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

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(470) 648-6479

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

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