A. Mobility (10 minutes, athletes choice)
B. “Cindy”
As many rounds as possible in twenty minutes of:
5 Pull-ups
10 Push-ups
15 Air Squats
C. Please RSVP via Mindbody Online to Barbell Club!
A. Mobility (10 minutes, athletes choice)
B. “Cindy”
As many rounds as possible in twenty minutes of:
5 Pull-ups
10 Push-ups
15 Air Squats
C. Please RSVP via Mindbody Online to Barbell Club!