A. Barbell Floor Press 4 X 8

B. “Stranger Things”

0-5:00                 125 Double Unders
5:00-10:00         30 Clean & Jerks (135/95)
10:00-15:00       40 Situps w/ Med Ball
15:00-20:00       3 Rounds of Cindy
20:00-25:00      400m run with Med ball

C. RSVP for Barbell Club via MindBody Online!