Join us at 12:15pm for a FREE Nutrition Seminar led by Jaclyn Sklaver of Champion Driven Nutrition. Topics covered: Fueling Athletic Performance, Meal Planning/Shopping, Deciphering all the “diets”.
“Loredo”
Six rounds for time of:
24 Squats
24 Push-ups
24 Walking lunge steps
Run 400 meters
B. Barbell Club meets between 9am and 11am