* Chili cook off and goal sharing party next Saturday!

 
“Grindy”
 
10 Clean and Jerks (135/95)
5 Rounds of Cindy
10 Clean and Jerks (135/95)
5 Rounds of Cindy
10 Clean and Jerks (135/95)
 

* 1 round of Cindy = 5 Pullups, 10 Push-ups, 15 Air Squats