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GET
STARTED

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Saturday Schedule:

 

9AM WOD

 

10AM Barbell Club ONLY

 

11AM WOD

 

 

 

 

 

 

“Pork Chop”

 

Complete as many rounds as possible in twenty minutes of:

 

350 meter row

12 Squat Clean Thrusters (95/65)

30 Sit-ups

 

 

 

 

 

 

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

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(470) 648-6479

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

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