A. For time:
800 meter run, then:
2 Rounds of:
80 Double Unders
40 Wallball Shots (20/14)
20 Deadlifts (225/135)
10 Strict Pull Ups
1 Squat Clean (225/135)
800 meter run again once 2nd round is completed
B. RSVP via Mindbody for Barbell Club