“Barbells For Boobs” a non-profit organization who provides funding to breast centers globally through their Mammograms in Action ® Grant Program as a “last resort” resource for thousands of people who do not qualify for government funding or other charitable resources in the detection of breast cancer. Funding for screenings and diagnostic procedures is not only a necessity, but really does save lives.
You can donate to this great cause, AND workout all in one day! To donate under team CrossFit South Cobb, visit HERE . Every $80 donated covers a mammogram for a lady in need!
“Helen meets Grace”
Teams of two
3 Rounds for time
Run 400m
21 Swings 53/35
12 Pull ups
then…
30 Clean and jerks 135/95
*One partner works at a time; split reps as you see fit
** Both partners must run 400m together
*** One kettlebell and one bar per team
Normal Saturday class schedule of 9am, 10am, and 11am.