A. In teams of 2
As Many Rounds as Possible in Twenty Minutes of:
20 Dumbbell Man Makers (50/30)
800 meter Run
*One person works at a time. Split as needed
Rx+:(Add 10/8 Ring Muscle-ups each round)
L3: (40/25)
L2: (35/20)
L1: (25/15)
B. Barbell Club Meets at 9:00am