Join us today for a special Halloween Pumpkin WOD and potluck!
There will also be pumpkin painting and a piñata! Bring your kiddies! BRING a pumpkin tomorrow!
For time:
800m pumpkin run
31 Pumpkin sit-ups
31 Pumpkin lunge steps EACH leg
31 Burpees over pumpkin
31 Box step ups with pumpkin OH (24/20)
31 Pumpkin squat jumps
800m pumpkin run
RSVP via Mindbody for Barbell Club!