A. “Grindy”
10 Clean and Jerks
5 rounds of Cindy
10 Clean and Jerks
5 rounds of Cindy
10 Clean and Jerks
Rest 5 min, then, complete a 400m single arm farmer carry. Your time ends when carry is completed
B. Barbell Club meets at 9am and 10:30am
A. “Grindy”
10 Clean and Jerks
5 rounds of Cindy
10 Clean and Jerks
5 rounds of Cindy
10 Clean and Jerks
Rest 5 min, then, complete a 400m single arm farmer carry. Your time ends when carry is completed
B. Barbell Club meets at 9am and 10:30am