1) Assymetrical Farmer Carry 100 meters each side. 2 rounds total
2) For time with a partner:
42-30-18
Bent-Over Rows (95, 65)
Hang Power Clean
Push Press
Back Squat
*Run 400 Meters after each completed round.
Rx+:(115, 75)
L3: (75, 55)
L2: (65, 45)
L1: (55, 35)
*20:00 Time Cap