”12 Days of CrossFit”, performed with a partner

* Each of you will STILL do the entire workout, just share equipment. 1 works while 1 rests.
* 1 Deadlift, then 2 Power Cleans. Then 3 Thrusters, 2 Power Cleans, 1 Deadlift, and so on…just like the song
 
1 Deadlift (135, 95) (12 reps)
2 Power Cleans (135, 95) (22 reps)
3 Thrusters (135, 95) (30 reps)
4 Alternating Pistols (36 Reps)
5 C2B Pull-ups (40 Reps)
6 KBS (70, 53) (42 Reps)
7 Wallballs (20, 14) (42 reps)
8 Push Jerk (135, 95) (40 reps)
9 Box Jumps (30, 24) (36 reps)
10 T2B (20, 14) (30 reps)
11 Bar Facing Burpees (22 reps)
12 Ring Muscle-ups (or 12 Squat Clean Thrusters 135, 95)

L3: (115, 75) (Post Pistols) (Regular Pull-ups) (53, 35)
L2: (95, 65) (Box Pistols) (BA Pull-ups) (45, 30) (14, 10) (24, 20) (Knee lifts)
L1: (75, 55) (Box Pistols) (Ring Rows) (35, 25) (10, 8) (20, 15) (Knee Lifts) (Regular Burpees)
 
Barbell Club meets at 9am!