A. “Peppa Pig”
In teams of 2 or 3, complete as many rounds as possible in twenty-four minutes of:
24 Overhead Lunge Steps (45/25)
24 Kettlebell Swings (70/53)
24 Calories Rowed
24 Burpees over the rower
24 Wallball Shots (20/14)
** Relay format. One partner works whilst one rests**
B. Barbell Club meets at 9am and 10:30am
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