“Pinky”

A. Complete as many rounds as possible in seven minutes of:

7 push-ups
7 overhead walking lunges (each leg) (45/25)
 
Rest 2 minutes

 
“The Brain”

B. Complete as many rounds as possible in seven minutes of:

40 meter shuttle run
7 Push Presses (115/75)

 

Barbell Club meets at 10am and 11am with Will!