Saturday Barbell Club: 10AM and 11AM only
10-9-8-7-6-5-4-3-2-1 reps of:
Sumo Deadlift Highpulls (135/95)
Box Jumps (30/24)
Burpees
Saturday Barbell Club: 10AM and 11AM only
10-9-8-7-6-5-4-3-2-1 reps of:
Sumo Deadlift Highpulls (135/95)
Box Jumps (30/24)
Burpees