A. “Walkabout”
50-40-30-20-10 reps of:
Air Squats
Sit-ups
Double Unders
B. Barbell club meets with Will at 10 and 11AM
A. “Walkabout”
50-40-30-20-10 reps of:
Air Squats
Sit-ups
Double Unders
B. Barbell club meets with Will at 10 and 11AM