** Please remember to enter the gym through SUITE 8 lobby (kids area) during Saturday classes. We are painting the concrete floor and need to keep foot traffic away from the wet paint! **
A. “Balling, Barfing Grace”
For time with a team of 2:
50 total Wallball Shots (20/14)
4 rounds of 400 meter run, done relay style
30 total Clean & Jerks with EACH partner doing a burpee after EACH Clean & Jerk rep. Your team decides breakdown of Clean & Jerks. (135/95)
B. Barbell Club meets at 9:00am and 10:30am
