“Zeus”

 

Three rounds for time of:

 
30 Wall ball shots, 20 pound ball
75 pound Sumo deadlift high-pull, 30 reps
30 Box jump, 20″ box
75 pound Push press, 30 reps
Row 30 calories
30 Push-ups
Body weight Back squat, 10 reps

 

 

*  Barbell club with Will will meet at 10:00AM and 11:00AM!