A. 800m Indian Run
 
B. Team WOD:
 
Teams of 4 complete the following:
 
As many rounds as possible in 20 min:
 
Station 1: Run 400m
Station 2: Burpee box jumps 20/24″
Station 3: Toes to Bar
Station 4: Overhead squats 45/35
 
When partner 1 begins the run, the other partners are at separate stations (one person performing burpee box jumps, another performing toes to bar and another doing OHS). When partner 1 comes back from the run, everyone rotates to the next station. Score is total reps.
 
C. Olympic lifting barbell club meets at 9am and 10:30am