Front squat skill session:
1-10-1-20-1-30 reps
Post total load (add up all six barbell loads) to comments.
Post-WOD metcon will be available to those who want one after the front squat session!
Front squat skill session:
1-10-1-20-1-30 reps
Post total load (add up all six barbell loads) to comments.
Post-WOD metcon will be available to those who want one after the front squat session!