A. “Drew”
6 rounds for time of
Row 600m
6x deadlift 275/185
6x pullups
6x ring dips
6x Burpees
6x box jumps 30/24in
B. Barbell club meets at 9am and 10:30am
A. “Drew”
6 rounds for time of
Row 600m
6x deadlift 275/185
6x pullups
6x ring dips
6x Burpees
6x box jumps 30/24in
B. Barbell club meets at 9am and 10:30am