* Free Nutrition Seminar is at 12pm Saturday at the gym, don’t miss it!!! *
“Prince John”
For time:
400 meter run
45 Back Squats (95/65)
400 meter run
30 Front Squats (95/65)
400 meter run
15 Overhead Squats (95/65)
* Please RSVP via Mindbody Online for Barbell Club today