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Complete as many Hang Squat Clean Thrusters as possible in Twenty one minutes. Begin workout with a 1 mile run. Men use 95lbs, ladies use 65lbs

 
 

* Yoga with Becky is CANCELLED today.
 

* Kids class with Rachel meets at 9am
 

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1600 Roswell Street, Suite 8
Smyrna, GA 30080

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(470) 648-6479

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

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