A.  “Cookies ‘n Cream”

In Teams of 2 (relay style), complete as many rounds as possible in twenty minutes of:

60 Calories Rowed

60 Kettlebell Swings (53/35)

50 Calories Rowed

50 Box Jumps (24/20)

40 Calories Rowed

40 Burpees

30 Calories Rowed

30 Wallball Shots (20/14)

20 Calories Rowed

200 meter run

B.  Please RSVP via Mindbody Online for Barbell Club!