“Bell”
 
3 rounds for time of:
 
185-lb/125lb deadlifts, 21 reps
15 pull-ups
185-lb/125lb. front squats, 9 reps
 
* Barbell club is CANCELLED today! If you’d like to come support your fellow CFSC weightlifters compete at the Georgia Games, come to the Atlanta NW Marriott located off Interstate North Pkwy. Women lifters will start around 10:30am and men lifters around 12:30pm