Claude and Luana storming through 100 burpees for time!
 
WOD
Three rounds for time of:
50 Double-unders
50 Back extensions
 

Big Dawgs: As Rx’d

Pack:
Three rounds for time of:
25 Double-unders
25 Back extensions

Pups:
Three rounds for time of:
10-15 Double-unders
10-15 Back extensions