Good job Deanna! We got your first 24″ box jump on the camera!
30 Muscle-ups for time
Alternate WOD:
As many rounds as possible in 20 minutes:
5 pull-ups
10 walking lunges with 45lb plate overhead
10 burpees
Skip to content Good job Deanna! We got your first 24″ box jump on the camera!
30 Muscle-ups for time
Alternate WOD:
As many rounds as possible in 20 minutes:
5 pull-ups
10 walking lunges with 45lb plate overhead
10 burpees
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1600 Roswell Street, Suite 8
Smyrna, GA 30080
(470) 648-6479
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