A. Hand Stand Push Ups/ Double Under practice
B. 15 Min AMRAP
1 HSPU, 10 Double Unders
2 HSPU, 20 Double Unders
3 HSPU, 30 Double Unders
…..etc
C. Rowing Fundamentals meets at 5:30pm with Dustin!
A. Hand Stand Push Ups/ Double Under practice
B. 15 Min AMRAP
1 HSPU, 10 Double Unders
2 HSPU, 20 Double Unders
3 HSPU, 30 Double Unders
…..etc
C. Rowing Fundamentals meets at 5:30pm with Dustin!