A. Overhead Squats
2-2-2-2-2
B. 10 Rounds for Time:
10 Wall Balls
10 Burpees
C. Rowing Fundamentals meets at 6:30pm with Matt! Barbell Club meets at 6:00pm. Please RSVP via MindBody for Barbell Club!
A. Overhead Squats
2-2-2-2-2
B. 10 Rounds for Time:
10 Wall Balls
10 Burpees
C. Rowing Fundamentals meets at 6:30pm with Matt! Barbell Club meets at 6:00pm. Please RSVP via MindBody for Barbell Club!