A. Good Mornings 6 by 3
B. 3 Round for Time
400 meter Run
20 Jumping Lunges
10 Hang Power Cleans
C. Please RSVP via MindBody for Barbell Club!
A. Good Mornings 6 by 3
B. 3 Round for Time
400 meter Run
20 Jumping Lunges
10 Hang Power Cleans
C. Please RSVP via MindBody for Barbell Club!