A. Turkish Get Ups 30 reps (15 on each side)
B. 10 Minute AMRAP
10 Box Jumps
10 Kettlebell Swings
C. Please RSVP via MindBody for Barbell Club!
A. Turkish Get Ups 30 reps (15 on each side)
B. 10 Minute AMRAP
10 Box Jumps
10 Kettlebell Swings
C. Please RSVP via MindBody for Barbell Club!