GET
STARTED

A.  Turkish Get Up

30 Reps (15 Right + 15 Left)

B.  Four Rounds for Time:

400 Meter Run

20 Meter Bear Crawl

20 Meters Broad Jump

C.  Barbell Club meets at 6:30pm. Please RSVP via MindBody for Barbell Club!

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

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(470) 648-6479

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$22 Per Class

FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

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