A. Mobility Work. Coaches Choice
B. “GI Jane”
100 Burpee Pull-ups for time
C. Rowing Fundamentals meets at 6:30pm with Dustin! Spaces are limited so sign up online!
D. Barbell club meets at 6:00pm.
A. Mobility Work. Coaches Choice
B. “GI Jane”
100 Burpee Pull-ups for time
C. Rowing Fundamentals meets at 6:30pm with Dustin! Spaces are limited so sign up online!
D. Barbell club meets at 6:00pm.