A. Back Squat 8-8-8
B. Seven Rounds for Time:
7 Thrusters (115/75)
7 Bar Facing Burpees
C. Barbell Club meets at 6:30pm. Please RSVP via MindBody for Barbell Club!
A. Back Squat 8-8-8
B. Seven Rounds for Time:
7 Thrusters (115/75)
7 Bar Facing Burpees
C. Barbell Club meets at 6:30pm. Please RSVP via MindBody for Barbell Club!