A. 15-12-9-6
Calorie Row
Thrusters (Empty Bar)
Pull Ups
Deficit Push Ups (45/25 plate)
B. Barbell Club Meets at 6:30pm!
A. 15-12-9-6
Calorie Row
Thrusters (Empty Bar)
Pull Ups
Deficit Push Ups (45/25 plate)
B. Barbell Club Meets at 6:30pm!