Classes at 9 and 10am only
“Sisson”
20 min AMRAP
1 rope climb
5 burpees
200m run
Rx+ wear a vest
L2: 3 modified pull ups
L1: 3 modified pull ups & box burpees
Skip to content Classes at 9 and 10am only
“Sisson”
20 min AMRAP
1 rope climb
5 burpees
200m run
Rx+ wear a vest
L2: 3 modified pull ups
L1: 3 modified pull ups & box burpees
QUICK LINKS
FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080
(470) 648-6479
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