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A.  Back Squat 2-2-2-2-2

B.  Five Rounds for Time of:

10 Goblet Squats

25 Sit Ups

400 Meter Run

C.  Barbell Club meets at 6:30pm. Please RSVP via MindBody for Barbell Club!

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

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(470) 648-6479

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

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