GET
STARTED

A.  Front Squat

5-5-5-5-5

B.  For Time:

21-15-9

Romanian Deadlift with Kettlebell

Pull Ups

GHD

C.  Barbell Club meets at 6:30pm. Please RSVP via MindBody for Barbell Club!

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1600 Roswell Street, Suite 8
Smyrna, GA 30080

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(470) 648-6479

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

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