A. “Bring Sally Up”
Back Squats
B. “Donny”
21-15-9-9-15-21
Deadlift 225/155
Burpees
C. Rowing Fundamentals meets at 6:30pm with Matt! Barbell Club meets at 6:00pm. Please RSVP via MindBody for Barbell Club!
A. “Bring Sally Up”
Back Squats
B. “Donny”
21-15-9-9-15-21
Deadlift 225/155
Burpees
C. Rowing Fundamentals meets at 6:30pm with Matt! Barbell Club meets at 6:00pm. Please RSVP via MindBody for Barbell Club!