A. 400 Meter Sprints
Four Rounds. Rest Two Minutes between Rounds. Your score is total time
Rest 10 Minutes
B. Close Grip Bench Press 5×3
C. Barbell Club meets at 6:30pm.
Skip to content A. 400 Meter Sprints
Four Rounds. Rest Two Minutes between Rounds. Your score is total time
Rest 10 Minutes
B. Close Grip Bench Press 5×3
C. Barbell Club meets at 6:30pm.
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(470) 648-6479
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