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A. Deadlift 5×6

B.  Four Rounds for Time of:

400 Meter Run

15 Power Snatch (75/55)

10 Burpees Over Bar

C.  Barbell Club meets at 6:30pm

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1600 Roswell Street, Suite 8
Smyrna, GA 30080

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(470) 648-6479

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

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