A. 1 Mile Run
10 Minute Rest
B. 4 Rounds for Time
20 Calorie Row
5 Hand Stand Push Up
C. Barbell Club meets at 6:00pm. Please RSVP via MindBody for Barbell Club!
A. 1 Mile Run
10 Minute Rest
B. 4 Rounds for Time
20 Calorie Row
5 Hand Stand Push Up
C. Barbell Club meets at 6:00pm. Please RSVP via MindBody for Barbell Club!