A. Single Leg Kettlebell Deadlift
10-10-10-10-10 (Building Sets)
5 Per Leg

B. For Time:
50 Double Unders
40 Kettlebell Swings (53/35)
30 Calorie Row
20 Goblet Lunges (53/35)
10 Turkish Get Ups (35/25)
20 Goblet Lunges (53/35)
30 Calorie Row
40 Kettlebell Swings (53/35)
50 Double Unders

C. Barbell Club meets at 6:30pm