A. Back Squat 1 Rep Max
B. As Many Rounds as Possible in Fifteen Minutes of:
10 Alternating Arm Kettlebell Snatch 53/35
20 Air Squats
30 Double Unders
C. Barbell Club meets at 6:30pm
Menu
A. Back Squat 1 Rep Max
B. As Many Rounds as Possible in Fifteen Minutes of:
10 Alternating Arm Kettlebell Snatch 53/35
20 Air Squats
30 Double Unders
C. Barbell Club meets at 6:30pm
QUICK LINKS
FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080
(470) 648-6479
